Dave McGovern is America's foremost walking coach and clinician. A 30-year veteran of the US National Racewalk Team with a master's degree in sport science/sports medicine from the United States Sports Academy, Dave has conducted up to 20 clinics and camps per year throughout North America as well as Europe, and South and Equatorial Africa, since 1991. Many of Dave's clinic alumni have lost weight, bounced back from heart disease and diabetes, and completed marathons, while others have won national championships, set age-group world records, and even made Olympic teams!
During his nearly 40-year competitive career Dave won 15 U.S. national championships and walked 20 kilometers (12.4 miles--one of the two Olympic distances for men) in 1:24:29--a 6:48 per-mile pace--which ranks him as the fastest American ever to not make an Olympic team. (Onward to 2024!) Dave represented the US on 20 international teams, including seven World Cup and six Pan Am Cup teams, and he is the only track and field athlete in US history to qualify for nine consecutive US Olympic Trials! Still competing at a high level at the age of 55, Dave won the 2016 USA Track and Field 10-kilometer Racewalk Championship, and placed 9th at the 2020 US Olympic Trials in the 50k racewalk.
As a private coach, Dave has guided over a dozen athletes all the way to the US Olympic Team Trials, starting with many from their first steps as racewalkers. Dave has also coached the national team of Ghana, West Africa, was the junior coach for the U.S. team at the 2008 World Cup of Race Walking in Cheboksary, Russia, and the Head Coach for Team USA at the 2012 World Cup in Saransk, Russia. Dave was for twelve years the National Coach for the Crohn's and Colitis Foundation's "Team Challenge" half-marathon team, and was Head Coach of the Newman's Own Foundation's "Team Serioüs Fun half-marathon team.
Dave was a long-time writer for Walking Magazine and Walk! Magazine, and is the author of The Complete Guide to Competitive Walking, The Complete Guide to Marathon Walking, The Complete Guide to Racewalking Technique and Training and Precision Walking--all while helping to raise four great kids, aged 5 to 14, with his wife, Loretta, herself a two-time US champion and two-time Olympic Trials qualifier.
Download CV Athletic ResumeThere is no substitute for in-person hands-on assistance from an experienced coach! At clinics, I provide individual instruction and reinforcement of racewalking and power walking techniques that can dramatically improve your style and improve your ability to train effectively. We also have fun!
I believe efficient technique is the #1 shortcut to faster walking, but I also stress nutrition, hydration, stretching and strengthening, and of course a varied training schedule to improve both top-end speed, and endurance. My World Class Racewalking clinics are extremely motivating and alumni have gone on to set youth, junior, open, and masters records, and many have gone on to make international teams, including the World Championships and Olympic Games! Whatever your goals, I can help you to achieve, and even surpass them!
"One More Try" follows Dave in his unprecedented quest to qualify for a 10th US Olympic Track & Field Trials in 2024.
Coach Dave's latest release! EVERYTHING you could possibly want to know about competitive walking, from history, tchnique, training--inluding nearly 70 different training schedules--nutrition and racing strategies.
Coach Dave's 1998 classic!
Everything you need to successfully walk a marathon: History, technique, physiology and training!
Coach Dave in the news!
Quoted in: 7 Walking Workouts That’ll Help You Crush Your Running Goals By Malory Creveling, Runner's World Online, Updated July 9, July 2024
Talking Racewalking Season 1, Episode 8 - Talking with experts about racewalking: Biomechanics, what is racewalking and walking and more! Dave is interviewed along with Brian Hanley, Jeff Salvage and Ian Whatley by Canadian racewalker/promoter/writer, Noel Paine--January 22, 2024
Talking Racewalking Season 1, Episode 3 - Talking with Dave McGovern (Spotify version) Dave is interviewed by Canadian racewalker/promoter/writer, Noel Paine--November 13, 2023
Talking Racewalking Season 1, Episode 3 - Talking with Dave McGovern (YouTube version) Dave is interviewed by Canadian racewalker/promoter/writer, Noel Paine--November 13, 2023
Cheddar News Fitness in Four: How to burn more calories on your next walk Dave teaches Cheddar Be Well Host Shannon Lanier to power walk and racewalk--first air date July 7, 2023
State Farm commercial with NBA Legend Chris Paul Dave taught Chris to racewalk for the commercial, then co-starred in the spot--first air date October 18, 2022
Walk Magazine Podcast #24: Where are they now? Dave McGovern Host Cindy Leeman catches up with Dave--first air date January 28, 2021
McGovern, after notching 9th Olympic Trials appearance, talks race walk future By Nancy Haggerty, The Rockland County (NY) Journal News, April 9, 2020
Rockland County Hall of Fame bio
"McGovern Qualifies for Record 8th Olympic Trials Appearance" Rockland County Times, December 24, 2015
"Ex-Rockland man qualifies for record-8th Olympic Trials" By Nancy Haggerty, The Rockland County (NY) Journal News, December 22, 2015
Former Olympic Trials qualifier teaches sport—and art—of racewalking By Al Lesar, South Bend (IN) Tribune, June 11, 2012
"From the Hip" video promo From an upcoming documentry by Joel Legate
"Lucky Seven for Dave McGovern" Pod cast with Chris Rael December 30 2011
Pod cast with Ben Greenfield
McGovern Hopes He Can "Walk" to the Summer Olympics By Dick Yerg, Rockland Journal News, November 10, 1991
Race Walkers Head For Atlanta By Way of Beijing LaGrange (GA) Daily News, October 20, 1994
Local Racer Captures US title LaGrange (GA) Daily News, October 20, 1994
McGovern 3rd in 20K Racewalk By Jamie Kempton, Rockland Journal News, June 16, 1991
McGovern Qualifies for World Cup Racewalk By Jamie Kempton, Rockland Journal News, April 4, 1987
Today is the Grand Prix of Olympic Racewalking (In Spanish) El Nacional (Caracas, Venezuela), November 1987
McGovern Walking Way to Top 10 By Jamie Kempton, Rockland Journal News, May 1986
McGovern Walking Away with Honors By Jamie Kempton, Rockland Journal News, July 23, 1984
Make Dave racewalk!